Top 5 Best Turmeric Curcumin Supplements in 2024
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Supplements containing curcumin extracts from turmeric have been tremendous in recent years because of their various health uses. It is a spice predominantly used in Indian food and has been used traditionally for a long time. Curcumin, naturally found in turmeric contains anti-inflammatory ad antioxidant properties contributing to the relief of various ailments.
Having spent a lot of of time studying various brands of turmeric curcumin supplements on the market and comparing them we present to your attention the list of the best ones. In the subsequent sections, we will give a comprehensive specification analysis of each product to justify why we consider it as the best one. If you are seeking a supplement for combating inflammation, supporting digestion or enhancing the overall health of your body you will find exactly what you need here.
Top 3 Best Turmeric Curcumin Supplements
1. New Leaf Turmeric Tablets
The New Leaf Turmeric Tablets supplement is something we highly recommended for a quality turmeric curcumin product that is cheaply priced.
Pros
- Provides immune and joint support
- Contains no artificial colors, flavors, or chemical preservatives
- Vegan, gluten-free, and kosher
Cons
- Some users may experience mild digestive discomfort
- May not be suitable for individuals taking blood thinning medications
The Supplement which we have been using for the past several months is the New Leaf Turmeric Tablets. It has great support for the immune system and the joints which makes us feel much healthier and more mobile.
A highlight feature which can be noted is that this supplement is not manufactured with any artificial colors, flavours or chemical preservatives. This makes it a very suitable product for anyone who would like to take a natural and healthy additive to his diet.
All in all, it can be rightfully concluded that the New Leaf Turmeric Tablets is the best and the most affordable turmeric curcumin supplement on the market.
2. Nature Made Turmeric Curcumin 500 mg
For anyone seeking for an antioxidant support herbal supplement, we highly recommend the Nature Made Turmeric Curcumin 500 mg supplement.
Pros
- Provides antioxidant benefits to help neutralize free radicals in the body.
- Made in the USA with quality global ingredients.
- Gluten-free with no color added, no artificial flavors, and no preservatives.
Cons
- May take a few weeks to see noticeable results.
- Some users may experience mild side effects such as stomach upset.
- Only contains 500 mg of turmeric per capsule.
For the past few months, we have been taking the Nature Made Turmeric Curcumin 500 mg supplement and have found a general enhancement in our health. The supplement is easy to take, and it does not possess a potent flavor or smell, which can be a turn off to most people.
Some of the side effects that may be observed by some users include stomach upsets, but we have not come across any side effects of using this supplement. Nonetheless, it is also crucial to understand that it may take several weeks before realizing the improvements when taking turmeric supplements.
In summary, we endorse this Nature Made Turmeric Curcumin 500 mg for anyone willing to boost his/her antioxidant health without necessarily struggling to do so due to the pocket-friendly price.
3. NatureWise Curcumin Turmeric
If you are interested in having a turmeric curcumin supplement, then I recommend NatureWise Curcumin Turmeric.
Pros
- Provides antioxidant benefits to help neutralize free radicals in the body
- Made with standardized turmeric extract and curcuminoids for optimal health benefits
- Gluten-free with no artificial flavors, colors, or preservatives
Cons
- May take several weeks to see noticeable effects
- Some users may experience mild gastrointestinal discomfort
- Capsules may be difficult to swallow for some individuals
I have been using NatureWise Curcumin Turmeric for about a few weeks now and there is a slight enhancement of joint health and mobility. The capsules are conveniently swallowed with a meal and do not have a pronounced taste or smell.
However, to be sure, the indicator results would have to be compared to the baseline, which would require several weeks of using the application. Further, some of the users might experience a slight feeling of nausea in the stomach; therefore, it is advisable to begin the program with a small portion gradually increasing the dosage.
All in all, we would advise you to go for NatureWise Curcumin Turmeric Capsules if you are in search of a high-quality and cheap turmeric pill.
4. NOW Supplements Turmeric Curcumin
The NOW Supplements Turmeric Curcumin should be bought to increase the body’s free radical scavenging ability and contribute to the health of the Cardiovascular system, Colon, and possess neurosheltering activity.
Pros
- The pack contains 120 veg capsules, which is great for long-term use.
- Curcumin, the major component of turmeric, has been extensively researched by modern scientists for its various biological activities.
- Helps maintain a healthy cardiovascular system, supports colon health, and exerts neuroprotective activity.
Cons
- The product may arrive warm during summer months, but Amazon stores and ships products in accordance with the manufacturer’s recommendations when provided.
- Natural color variation may occur in this product.
- Some users may find the capsules difficult to swallow.
We have had the NOW Supplements Turmeric Curcumin for some time now, and they work well for us. With 120 vegetable capsules in the pack, this is more suitable for everyday use in long term. As the main compound found in turmeric, curcumin has been investigated by modern researchers who have documented its numerous activities. We have noticed that this supplement is beneficial for cardiovascular health, the well-being of the colon, and offers neuroprotective effects.
A disadvantage is it might arrive warm in the summer but Amazon them and ships their products in compliance with the manufacturers’ guidelines if any are provided. Furthermore, it should be indicated that the natural color difference may be observed in this product as well. A few users complained that the capsules were hard to swallow, though we never had this problem.
Lastly, we again and again endorse NOW Supplements Turmeric Curcumin because of its capability to improve the antioxidant activity in the body and enhance the general wellbeing.
5. MegaFood Turmeric Curcumin Extra Strength – Whole Body
If you are in the need of a quality turmeric curcumin supplement, then you must take a look at the MegaFood’s Whole Body Extra Strength supplement.
Pros
- We love that this supplement is made with a proprietary blend of turmeric root and turmeric extract, which delivers a minimum of 475 mg curcuminoids per serving.
- The addition of BioPerine, a patented black pepper extract, helps support the absorption of curcumin, making this supplement even more effective.
- MegaFood’s Whole Body Extra Strength is made with real ingredients, including a food blend of orange, tart cherry, wild blueberry, black raspberry fruit extract, cranberry seed extract, brown rice, and cranberry.
Cons
- While this supplement is suitable for vegan diets, the tablets are quite large and may be difficult for some people to swallow.
- Some users may experience mild side effects such as stomach upset or diarrhea.
- This supplement may not be ideal for those with certain medical conditions or who are taking certain medications.
As for the name MegaFood Whole Body Extra Strength, it is one of the best turmeric curcumin supplements that we have tested. There is less inflammation and joint pain since starting to take this supplement and it contains real ingredients and it is checked for more than 125 chemical substances. In conclusion, MegaFood’s Whole Body Extra Strength is a turmeric curcumin supplement that we can without a doubt recommend to anyone.
Buying Guide
When it comes to choosing the best turmeric curcumin supplement, there are a few features that you should look out for. Here are some things to consider before making your purchase:
Form of Curcumin
Among the factors, it is crucial to pay attention to the form of curcumin included in the supplement. Turmeric is an Indian spice that contains curcumin which is available in form of curcuminoids, turmeric oil and the turmeric extract. Curcuminoids are the most popular type incorporated in supplements because they are more studied and contain more curcumin.
Dosage
The concentration of curcumin in the supplement is also an aspect that one has to put into consideration. There is no set amount of green tea that an individual should take daily, but most of the research has applied different amounts of green tea that include 500mg to 2000mg every day. They should as well strictly adhere to the dosage of the supplements on the packaging and consult a doctor before taking any supplement.
Quality
The type and quality of the supplement is also important. To that effect, ensure that you buy supplements from good manufacturers and that their products have been tested for both purity and for efficacy. Also, find supplements that do not contain other ingredients such as artificial colors/flavors, preservatives, and binders.
Using these factors, you will be in a position to select the right type of turmeric curcumin supplement that meets your choice and requirement.
Frequently Asked Questions
What are the top-rated turmeric supplements for reducing inflammation?
Currently, there are many products with turmeric that have been labeled to help in the reduction of inflammation. However, the most preferred nutrients are details that contain a large proportion of curcumin, a compound found in turmeric. Seek for a supplement that comes with at least 95% of curcuminoids and is derived from organic turmeric.
How do I choose the best turmeric supplement for joint pain relief?
Thus, if one want to use turmeric to relieve joint pains, they should use the supplement that has both turmeric and black pepper. Turmeric has been found to have poor bioavailability in the body, and when combined with black pepper, the effects are boosted since black pepper contains piperine that increases the amount of curcumin that gets into the bloodstream. Also, try to identify those supplements that are taken from pure organic materials to increase their effectiveness.
Are there any serious side effects associated with taking turmeric supplements?
However, there are certain groups of people that should not use turmeric supplements or should use them with caution because of specific health conditions. However, side effects may include nausea, diarrhea or stomach upset to this group of persons. As a rule, one should consult a doctor before starting the use of new supplements; particularly, if the person has certain health problems or takes any medications.
What is the most effective form of turmeric to take as a supplement?
The best form of turmeric to consume in from of supplement is that which has a high percentage of curcuminoids and is blended with black pepper extract. And the best supplements must be extracted from organic turmeric and should contain not less than 95% curcuminoids.
Can turmeric curcumin supplements be taken daily without risk?
Again, turmeric curcumin supplements do not pose any harm to most people when used as recommended or when taking a supplement daily. Nonetheless, one should consult a doctor before using any other supplement especially if he or she has a medical condition or is on medication.
What should I look for in a turmeric supplement to ensure it contains black pepper for enhanced absorption?
To ensure that a turmeric supplement contains black pepper for enhanced absorption, look for supplements that specifically state that they contain black pepper extract or piperine. Additionally, look for supplements that have been third-party tested for purity and potency.