Nail supplements are being used commonly by people who want to have stronger and healthier looking nails. Some of them are available in the form of capsules, powders, and gummies, containing vitamins, minerals, and other nutrients that maintain the nails’ growth and health. It took us a lot of research and testing to compile the […]

Menopause is a physiological phenomenon, which characterizes the cessation of the reproductive function in females. This is perhaps one of those moments in a woman’s life that she is most likely to suffer from erratic headaches, hot flushes, night sweating, mood swings, and dryness. It should also be noted that menopause is a normal phase […]

Potassium and magnesium are both gradual mineral that benefits the body in different ways and is vital for good health. Potassium supports proper fluid balance, muscles, and nerves, and magnesium is needed for at least 300 body functions, including muscles, nerves, energy, and bones. The two are present naturally in many foods, however, the deficiency […]

Tauroursodeoxycholic acid or TUDCA is a naturally occurring bile acid in the body. It has been consumed as a supplement due to its possible benefits that include assistance in the health of the liver and the digestive system. TUDCA is well-documented in its protection of liver cell membranes and optimization of bile transport; it is […]

Supplements containing curcumin extracts from turmeric have been tremendous in recent years because of their various health uses. It is a spice predominantly used in Indian food and has been used traditionally for a long time. Curcumin, naturally found in turmeric contains anti-inflammatory ad antioxidant properties contributing to the relief of various ailments. Having spent […]

Among the most popular products to improve someone’s emotional state and general mood are mood supplements. These supplements are promoted as ways to improve mood and lessen anxiety and stress symptoms. Despite the fact that there are many mood supplements available, in this article, we will talk about the best supplement for enhancing mood. A […]